The Frida Blog

Plain-language, educational articles on schizophrenia, psychosis, antipsychotic medications, and lived experience — by ColdAI.

979 articles, updated weekly

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Latest articles

Cariprazine side effects: akathisia, insomnia, the long half-life

Cariprazine has the longest half-life of any oral antipsychotic, which shapes everything from akathisia onset to how dose changes feel. Here's the practical guide.

Cognitive remediation: the NEAR programme

NEAR is one of the most widely used cognitive remediation programmes in schizophrenia. It pairs commercial computer games with personal coaching to rebuild attention, memory, and problem-solving — the symptoms medication does not touch.

Schizophrenia vs delirium

Delirium is a medical emergency that can look like psychosis. Telling it apart from schizophrenia is one of the most consequential differential diagnoses in medicine.

Day treatment programs for schizophrenia: structure without overnight

Day treatment is the long-term version of structured daytime care — psychosocial rehabilitation, skills groups, and community for months or years, while patients sleep at home.

The striatum in schizophrenia

Decades of PET imaging have shown elevated presynaptic dopamine in the striatum of people with schizophrenia. The associative striatum, not the limbic striatum, is where the abnormality is largest.

Dance/movement therapy in schizophrenia

Dance/movement therapy is not a dance class. It is a structured psychological therapy that uses the body and movement as a way to engage with experiences that often resist words.

Board and care homes: history and current state

Board and care homes have been part of the US mental health landscape since deinstitutionalisation. They are uneven in quality and largely invisible — but for many people with schizophrenia, they are home.

Copy number variants (CNVs) in schizophrenia

Copy number variants are larger structural changes in DNA — duplications or deletions of whole gene-containing segments. A handful are now established as strong, rare risk factors for schizophrenia.

Hepatitis C in people with schizophrenia

Hepatitis C is several times more common in people with schizophrenia than in the general population — and modern direct-acting antivirals can cure it in 8 to 12 weeks.

Severe constipation on antipsychotics: when to worry

Constipation is one of the most underestimated antipsychotic side effects. On clozapine in particular it can rarely become life-threatening. Here is what to do — and when to worry.

Cariprazine (Vraylar) for schizophrenia: what to expect

Cariprazine is a D3-preferring partial agonist with an unusually long half-life. The pharmacology shapes how it feels, how slowly it works, and how slowly it leaves the system.

Compassion-focused therapy for psychosis

Compassion-focused therapy was built for people for whom self-criticism is the deepest layer of suffering. For many people with psychosis, that fits.

CBTp for voices: how therapy can change your relationship with auditory hallucinations

Therapy for voices doesn't aim to silence them — it aims to change the relationship a person has with them. The approach has surprisingly strong evidence.

Telepsychiatry for schizophrenia: outcomes after the COVID expansion

Telepsychiatry exploded in 2020 and has not contracted back. The evidence in schizophrenia is now substantial — and largely reassuring, with caveats.

Healing after restraint trauma

Being restrained or secluded is one of the most common but least talked-about sources of trauma in psychiatric care. Naming it is where healing begins.

Schizophrenia and visual impairment

There is a striking and unexplained observation in the literature: people who are congenitally blind almost never develop schizophrenia. People who lose vision later in life have a different — and more complicated — relationship with psychosis.

Clozapine and agranulocytosis: the REMS program explained

Clozapine is the most effective antipsychotic for treatment-resistant schizophrenia — and the only one that requires blood monitoring for life. Here is what the REMS program is, and where it is heading.

Antipsychotics and surgery: what to tell your team

Surgery is stressful enough without losing track of psychiatric medication. Here is how patients and prescribers plan around the operating room.

Somatic hallucinations in schizophrenia

Somatic hallucinations are perceived sensations from inside the body — organs moving, blood flowing in unusual ways, foreign objects within. They overlap with but differ from somatic delusions.

Antipsychotics and cannabis: drug interactions

Cannabis interacts with antipsychotics in several layered ways — through liver enzyme induction, through additive sedation and cognitive effects, and through worsening of psychotic symptoms.

Nightmares and schizophrenia: causes and treatment

Nightmares in schizophrenia are not random. They have specific drivers — REM rebound, medication effects, trauma, and circadian disruption — and there are practical things that help.

Retiring at 62 with schizophrenia

I retired six months ago at 62 from a forty-year career. I have schizophrenia. The retirement transition has been harder and better than I expected, and nobody warned me about either part.

Executive function in schizophrenia

Executive function is the family of high-level cognitive processes that organise behaviour toward goals — planning, problem-solving, flexibility, inhibition. In schizophrenia, these are often substantially reduced.

Hanukkah and schizophrenia: candles, family, and steady ground

Eight nights of candles, latkes, and gathering can be wonderful — and tiring. A calm guide to keeping medication, sleep, and family dynamics steady through Hanukkah.

Can exercise offset antipsychotic weight gain?

Exercise alone rarely fully offsets antipsychotic weight gain, but combined with diet and sometimes metformin, it shifts the trajectory meaningfully. Here is what the evidence actually shows.

Gender disparities in schizophrenia: diagnosis and outcomes

Schizophrenia is not a one-shape illness. Onset, course, treatment response, and side-effect risk all differ between men and women — and ignoring these differences leaves both groups under-served.

A harm-reduction framework for substance use in schizophrenia

Harm reduction is not the opposite of recovery — it is one of its most effective foundations. Here is how the framework applies to people with schizophrenia who use substances.

California IHSS and other home-care benefits for schizophrenia

California's IHSS program pays family members and others to provide help with cooking, cleaning, and personal care. Other states have similar programs under Medicaid HCBS waivers. Schizophrenia can qualify.

Dating apps and schizophrenia: what worked, what didn't

A year and a half on the apps, three serious dates, two disclosures, one relationship. Here is what I would tell my past self about dating with schizophrenia in your late twenties.

The day I stopped my meds, and what happened next

A composite story about what happens when you stop your antipsychotic on your own. The first weeks felt like clarity. The next year did not.