Story

Coming back from rock bottom: my year on the streets

April 16, 2026 10 min read

This is a composite story, drawn from common experiences shared in the schizophrenia community. It does not depict a real individual.

I am Camille. I am thirty-eight, Black, queer, and the youngest of four. I have schizophrenia, diagnosed at twenty-two. Between the ages of twenty-nine and thirty, I was homeless on the streets of Phoenix. Fourteen months. I lost forty pounds, three teeth, and a great deal of the trust I used to have in my own brain. I want to write about this because the people I see most often misunderstood are people like the person I was then — and because I am proof that "rock bottom" is not always the end of the story.

In one sentence

Homelessness during untreated psychosis is not a moral failure or a permanent condition — it is a medical and housing crisis, and people recover from it when the right support shows up.

How I got there

The short version is: I stopped my medication. The long version is: my apartment in Phoenix had a black mould problem the landlord refused to address, my partner and I broke up, my mother died, I lost my retail job in the same month, and somewhere in there I decided that the side effects of my paliperidone were worse than the disease. I was wrong about that, but I did not know I was wrong until much later.

Within six weeks I was floridly psychotic. I believed the apartment was poisoning me with frequencies coming through the walls. I left in the middle of the night with one backpack and slept in a park. The voices, which had been background noise for years, became loud, specific, and constant. I stopped going inside buildings because I believed they were monitoring stations. I stopped eating food I had not seen prepared.

What that year was actually like

The cliché of street homelessness is the person under the highway holding a cup. The reality, for me, was much more boring and much more dangerous. I walked all day, every day, because sitting still made the voices worse. I drank water from public bathroom sinks. I was assaulted twice and robbed three times. My period stopped, then started in unpredictable ways. My feet developed sores that did not heal.

According to the SAMHSA Homelessness Resource Center, about 20–25% of people experiencing chronic homelessness in the US live with a serious mental illness like schizophrenia. The number is not because schizophrenia "causes" homelessness — it is because the systems we have built fail people in psychosis at every step. The people I met on the street were almost all kinder to me than the people in offices ever were. We watched each other's belongings. We shared cigarettes and water. One man in a tent next to mine, who I only knew as Donny, walked me to the ER the night I had a seizure.

What did not work

I want to name some things, because the wrong interventions waste years.

What worked

The thing that finally got me inside was a street outreach team with a psychiatrist on it. They had been seeing me for about three months. They did not pressure me. They gave me water and clean socks. They asked my name and remembered it. The psychiatrist sat on the curb next to me, not above me, and one afternoon she asked, "If you could sleep somewhere safe tonight with no one taking your stuff, would you?" I said yes. She drove me to a low-barrier housing-first program that did not require sobriety, did not require medication compliance, and did not have a curfew.

Housing First is the model that saved my life. The premise is simple: give people housing first, without preconditions, and then offer (not require) treatment. Studies of the original Pathways to Housing program in New York and the Canadian At Home/Chez Soi trial show housing retention rates of 80% or more in this population. It worked for me. It works for most people.

The long road back

Being inside did not mean I was well. The first month in my new studio apartment, I slept on the floor next to the door because the bed felt unsafe. I did not turn on lights for two weeks. I would not let the case manager into the apartment. The team was patient. They did not threaten to evict me. They sat in the hallway and talked to me through the door.

It took about four months for me to agree to see a psychiatrist again. I started on a long-acting injectable — paliperidone palmitate — so I would not have to remember pills every day. The team helped me apply for SSDI (it took two appeals; see the SSDI guide). I started CBT for psychosis at the eight-month mark. My weight came back. My teeth got fixed at a community dental clinic.

If you are unsheltered right now

Call 211 in the US for a connection to local shelter and street outreach resources, or 988 if you are in mental health crisis. The VA national homeless hotline serves veterans 24/7. You are not alone, and there are people whose entire job is to find you.

What I want people to understand

Where I am now

I have been continuously housed for seven years. I have been on my injection for six. I work twenty hours a week as an outreach worker for the same kind of team that found me. I see my therapist weekly. I have a partner, two cats, and a small balcony with one tomato plant. My voices come back during stress, but I have a relapse plan now (the relapse prevention plan guide on this site mirrors what mine looks like). I have not been hospitalised in five years.

If you are reading this and you are inside, and you wonder how to help — fund Housing First programs in your city. Vote for them. Stop assuming that the person you walked past today made a choice to be there. They are someone's Camille. They are not finished yet.


This article is for educational purposes only and is not medical advice, diagnosis, or treatment. Always consult a qualified mental health professional. If you or someone you know is in crisis, call or text 988 in the US, or your local emergency number.

Frequently asked questions

What is Housing First?
Housing First is an approach to chronic homelessness that provides permanent housing without preconditions like sobriety or treatment compliance. It is supported by strong evidence — studies show housing retention rates of 80%+ and reductions in emergency room and jail use. The original model was developed by Pathways to Housing in New York in the 1990s.
How common is schizophrenia among people who are homeless?
Roughly 20-25% of people experiencing chronic homelessness in the US live with a serious mental illness like schizophrenia, according to SAMHSA estimates. Homelessness does not cause schizophrenia, but untreated psychosis dramatically raises the risk of housing loss.
What is a street outreach team?
A multidisciplinary team — often including a psychiatrist, social worker, and peer specialist — that goes out to where unsheltered people are and builds relationships over weeks or months. Programs vary, but the best ones do not require any commitment from the person to engage with services.
Can someone in active psychosis really make decisions about housing?
Often yes, when the offer is concrete (a safe place to sleep tonight) and made without conditions. Active psychosis impairs many aspects of decision-making, but most people in psychosis still want safety, food, and rest. The right offer at the right moment can change everything.

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