Side effects

Akathisia: causes, treatment, lived experience

March 18, 2026 10 min read

Akathisia is a sense of inner restlessness — a near-physical compulsion to move — usually paired with visible motor signs like pacing, shifting from foot to foot, leg crossing, or constant repositioning in a chair. The word comes from the Greek for "inability to sit." It is one of the most distressing side effects of antipsychotic medication, and one of the most frequently mistaken for something else.

In one sentence

Akathisia is a movement-based side effect of dopamine-blocking medications characterised by an aversive, often unbearable inner restlessness, treatable with dose reduction, propranolol, mirtazapine, benzodiazepines, or a switch in antipsychotic.

What akathisia actually feels like

Patients describe it variably as: "wanting to crawl out of my skin," "an electric current running through me," "fidgeting that comes from inside," "needing to walk or I will scream." The aversive quality is the hallmark — this is not the pleasant restlessness of being excited. It is a near-painful compulsion. Many patients with akathisia have been mislabelled as anxious, agitated, or psychotically activated. Several reviews have linked unrecognised akathisia to medication discontinuation and to elevated suicide risk in observational data, which is one reason the symptom is taken so seriously by clinicians who recognise it.

How akathisia is diagnosed

The Barnes Akathisia Rating Scale (BARS) is the most widely used structured assessment. It scores objective movement, subjective awareness of restlessness, subjective distress about restlessness, and a global rating. A BARS score of 2 or more on the global rating typically prompts intervention. Diagnosis is otherwise clinical: a history of recent antipsychotic start or dose increase, the characteristic combination of restlessness and movement, and the absence of better explanations.

Why dopamine blockers cause akathisia

The mechanism is incompletely understood. Leading hypotheses involve disruption of mesocortical dopamine signalling and downstream effects on noradrenergic and serotonergic systems. Unlike other EPS, akathisia does not always respond to anticholinergics — which suggests it is not a pure dopamine–acetylcholine imbalance problem. The fact that propranolol (a beta-blocker) and mirtazapine (a 5-HT2A antagonist) are the best-evidence treatments points to broader monoaminergic involvement.

Risk factors

Clozapine and quetiapine have the lowest rates. Olanzapine has moderate-to-low rates. Lumateperone showed low rates in pivotal trials.

Treatment

The general sequence used in clinical practice, summarised by reviews such as those in NICE CG178 and the American Psychiatric Association schizophrenia guideline:

1. Lower the dose

The first move when feasible. Akathisia is typically dose-related. Even a modest dose reduction can resolve it. The trade-off is the risk of psychiatric symptom return, which has to be weighed.

2. Add propranolol

Beta-blockers, particularly propranolol, are the most consistent evidence-based addition. Typical regimens use 20–40 mg three times daily, titrated up as tolerated. Watch for hypotension, bradycardia, and bronchospasm in patients with asthma or COPD.

3. Add mirtazapine

Mirtazapine 15 mg at bedtime has consistently shown akathisia reduction in randomised trials and is increasingly used as a first-line addition, especially when sleep or appetite are also issues. Sedation is the main downside.

4. Short-term benzodiazepine

Lorazepam or clonazepam can provide rapid relief while other treatments are titrated. Long-term benzodiazepine use is generally avoided because of dependence and sedation.

5. Anticholinergic (sometimes)

Benztropine and trihexyphenidyl are less consistently effective for akathisia than for dystonia or parkinsonism. They are sometimes used when the patient also has parkinsonism. Cognitive side effects in older patients limit use.

6. Switch antipsychotic

If akathisia persists despite the steps above, switching to a lower-akathisia agent (clozapine, quetiapine, olanzapine) is often the path that ends it. The decision to switch belongs with the prescribing clinician, not the patient acting alone.

Tardive akathisia: a special case

Like tardive dyskinesia, akathisia can also become "tardive" — appearing after long-term exposure and sometimes persisting after the medication is stopped. Tardive akathisia is rarer than tardive dyskinesia but harder to treat. Some clinicians use VMAT2 inhibitors (valbenazine, deutetrabenazine) off-label for it, with mixed evidence.

Seek care if

You feel an unbearable urge to move that is paired with thoughts of self-harm, you are pacing for hours and unable to rest, or the restlessness is escalating despite a stable dose. Untreated akathisia is a medical problem, not a personality trait.

What patients can do

The lived experience

Patients who have come through akathisia often describe it as the worst part of their psychiatric treatment, more than the original psychotic symptoms. The good news is that with the right combination of dose adjustment, augmentation, and (if needed) a switch, most akathisia resolves. The bad news is that this only happens when the symptom is identified. A recurring story in the schizophrenia community is months or years of misery from akathisia that ends within weeks of a competent intervention.

For more, see our EPS overview, akathisia management, and propranolol for akathisia.


This article is for educational purposes only and is not medical advice, diagnosis, or treatment. Always consult a qualified mental health professional. If you or someone you know is in crisis, call or text 988 in the US, or your local emergency number.

Frequently asked questions

Is akathisia the same as anxiety?
No. Akathisia has a physical, motor quality that anxiety usually lacks. It also responds to different medications. Misdiagnosis as anxiety can lead to higher antipsychotic doses, which makes akathisia worse.
Can akathisia be permanent?
Most akathisia resolves with dose change, augmentation, or switch. Tardive akathisia can persist long-term, but it is uncommon.
Why is propranolol the first-line addition?
Multiple controlled trials and clinical experience show consistent benefit, and the medication is cheap, generic, and generally well tolerated. Mirtazapine has growing evidence and is increasingly used as well.
Will lowering my dose make my psychotic symptoms come back?
It can. The decision to lower the dose involves weighing the certainty of present akathisia against the probability of symptom return, and is best made with a prescriber who knows your history.

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